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Series

The Complete Series

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Medical journalist Michael Mosley teams up with scientists whose latest research is turning common knowledge about fitness on its head. They reveal why 10,000 steps is just a marketing ploy and that two minutes of exercise is all a person needs each week. They discover how to get people to stick to their fitness plans and what exercise can actually make everyone more intelligent. Whether it is for couch potatoes who hate the thought of exercise, someone too busy to consider the gym, or even for fitness fanatics who are desperate to do more - science can help everyone exercise better. <br> By the end of January many people struggle to keep up their resolutions to be more active. The result is that people wastes millions on unused gym memberships. But new science has the answers.

The Truth About

The series examines Rev Jim Jones' transformation from charismatic preacher and champion of civil rights into egomaniacal demagogue who led the biggest mass suicide in American history. On the 40th anniversary of the deaths of more than 900 people in the Peoples Temple in Guyana, the film hears from the handful who made it out alive. <br> The first episode shows how Jim Jones forms the Peoples Temple after an unusual childhood. Members are captivated; his lust for power becomes unstoppable. The press exposes the dark side of Jim Jones, causing a mass exodus to Jonestown. His followers soon realize it's not the utopia their leader promised.

Jonestown: Terror in the Jungle

Honey has the greatest cachet in the marketplace, of all food items. A sweetener so natural, so exalted, that its value has held up for millennia. But honey is also perfect for savvy profiteers who are secretly cutting the world's honey with cheap substitutes. With demand for honey soaring just as bees are dying off in record numbers, hidden additives, hive thefts and other shady tactics are on the rise.

Rotten

Looking back on the major stories of the year - from the New Horizons mission to the most distant world we have ever visited to the release of the first-ever picture of a black hole. The team relive the highlights and uncover the latest developments.

The Sky at Night

Frequent security expos feature companies like Megvii and its facial- recognition technology. They show off cameras with A.I. that can track cars, and identify individuals by face, or just by the way they walk. In China it's been projected that over 600 million cameras will be deployed by 2020. Here, they may be used to discourage jaywalking, but they also serve to remind people that the state is watching. Matching with the most advanced artificial intelligence algorithm, they can actually use this data, real-time data, to pick up a face or pick up a action. <br> A.I. is a technology that can be used for good and for evil. So, how do governments limit themselves in, on the one hand, using this A.I. technology and the database to maintain a safe environment for its citizens, but not to encroach on a individual's rights and privacies?

In the Age of AI

Widespread dietary changes are needed if we’re to combat the range of health problems associated with obesity and the environmental damage caused by industrial farming. Switching to a vegan diet is a potential solution, but selling the idea to the meat-eaters around the world is a tricky proposition.

Vegan

Your brain is like a hungry sponge. It's constantly absorbing information. It thrives when stimulated. Between smartphones and books, and movies, and friends and family, thousands of sensations are constantly going into our heads. But what if it all got cut off?. Imagine being confined to a 10-by-10-foot room in complete isolation. No timekeeping devices, no phones, no books, nothing to write on, no windows. Psychologists say that fewer than three days in a room like this can lead to brain damage. I will be staying in this room for three days. <br> Michael explores the effects of isolation on the human mind by subjecting himself to a very interesting experiment.

Mind Field Season 1

Bitcoin, the beautiful anonymity of cash, but cash that wasn't printed by governments. Instead, it was made by a bit of code, powered by citizens of the internet, and you could trust it. Today, anyone can buy cryptocurrency. A few signups, type in your credit card number, and trade in your money for digital cash. And with a few more steps, you can use Bitcoin to buy what the majority of Bitcoin is spent on: Illegal services. Virtual currencies can pose challenges for law enforcement, given the appeal they have among those seeking to conceal. <br> Is digital cash the next revolution? Learn about this anonymous currency and why it's so coveted.

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