The rainforest is home to more species of plants and animals than any other habitat on the planet. But for humans, life there is not as easy as it looks. Life in the trees requires great skill, ingenuity and sheer bravery. The Matis of Brazil carve 4-metre-long blow-pipes to hunt monkeys - in near total silence. Deep in the Congo forests, Tete defies death by scaling a giant tree using nothing more than a liana vine, and he must then negotiate an angry swarm of bees - all to collect honey for his family. Three children from Venezuela's Piaroa tribe venture deep into the jungle to hunt tarantulas - to toast for lunch! In West Papua the Korowai tribe show-off their engineering skills by building a high-rise home 35 metres up in the tree tops. Most memorable of all, in Brazil we join a unique monitoring flight in search an un-contacted tribe...

So far the volunteers have successfully been losing lost weight, but now the honeymoon period is over. It is the final two months of the diet, and their minds and bodies are fighting back. Dr Chris van Tulleken and Professor Tanya Byron find out if the new personalised diets will help them stay on course, and the experts reveal the scientific secrets to permanent dieting success.

There is one miniature fierce queen, hardly bigger than a grain of rice. Enter the fascinating, and sometimes brutal world of honey ants, struggling not just for survival, but power - all in service of their fearless leader, the queen. Her story has it all-- ambition, murder, and a great army of female warriors on the rampage.

Ricciardo is still trying to get to grips with that pesky papaya number, whilst things get tetchier and tetchier between the Macca team-mate as races go by. 'We’re very different,' says Norris darkly. Luckily there's a sprint race for Ricciardo to get his Mansell-esque chops into, then it all falls into place. Bottas gets a grid penalty, Verstappen and Hamilton waltz off the track together and Norris promises not to overtake the old man in front a la Damon Hill / Ralf Schumacher at Spa ’98. The Honey Badger is back!

We may be smart, but we're still discovering animals have countless skills, every bit as impressive. In a world full of unexpected foes, competition is evolution's ultimate driving force. Is the secret behind the incredible diversity of life on earth, and the most extraordinary animal powers.

As summer spreads across our planet, honey bees toil, snow geese breed, tadpoles awaken and lions stalk wildebeest in search of lush grass.
Our planet is solar-powered. But due to the Earth's tilt, it doesn't strike its surface evenly. This solar energy arrives in varying amounts at different times of the year. The huge increase that comes with summer also triggers countless migrations.